Thursday, February 21, 2008

Thursday Morning

A good ride this morning a bit cold and windy but fun none the less.

12.00 Miles
50:47 Time
14.18 Average Speed
27.59 max Speed
80 Average Cadence

Monday, February 11, 2008

Monday Morning

Cold this morning 30 degrees. But uneventful

9.72 Miles
38:18 Time for ride
15.22 Average Speed
27.73 Max Speed

A picture on Avent Ferry Rd By Food Lion heading towards Centennial Campus