This was a good day for a ride home. Even with my back hurting I rode quick. So much for that article I read in today's newspaper that said vitamins are a waste of money. I started taking vitamins on Saturday and this week is working out to be a fast week after a few slow weeks. Tonight was my fastest average e for the year....
15.62 Miles
17.17 Average Speed
54:36 Time
37.2 Max Speed
No comments:
Post a Comment